Complementary HealthCare and WellCare Providers
Brett Thomas, DO
1160 S Semoran Blvd Ste C, Orlando, FL 32807
Neuromusculoskeletal Medicine - Board Certified
Osteopaths take a hands-on approach to disease, and though they are licensed to practice medicine, they use chiropractic-type adjustments or physical therapy in their treatment and prefer to use medication and surgery as a last resort.
Dr. Paul Furey
2487 Aloma Ave
Winter Park, FL 32792
Barker Chiropractic Renewal Life Center
Dr. Ed Barker
430 Lake Howell Road
Maitland, FL 32751
Lymphatic Drainage Orlando
Heaven On Earth Wellness
1177 Louisiana Ave
Winter Park, FL 32789
Support for Healthy Living
Crosby Wellness Center
The Peggy & Philip B. Crosby Wellness Center will be a 30,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed and certified wellness professionals who will provide all the education, support and encouragement you need to make a lasting commitment to your health.
The Pilates Loft - Owned by a Physical Therapist
Highly recommended one of our clients.
We recommend people new to physical exercise programs get instruction from someone who can confirm they are in good form. This will avoid future injuries and secure a more effective workout. Once you are able to follow instructions safely, then you may want to consider the resources provided for home use below.
YMCA Pilates classes & Independent Personal Training Studio
~ contemporary approach to Pilates via Stott training
~ modern principles of exercise science and rehabilitation
~ includes upper body exercises
Stott Pilates instructors have completed a two-year training program with high prerequisites.
The most economical option is to join a class with a highly trained instructor. Arrive early, request that she observe you during class (front of class) and invite her to correct you as needed.
Once you've been taught effective positioning, then you can get DVDs for home use. https://www.merrithew.com This website provides videos and more. Stott Pilates instructor training program requires two-years of training for certification.
The Classical Stretch series is created, produced and hosted by Miranda Esmonde-White. One of our clients who is also a registered nurse, says the Health and Wellness Series is her favorite.
Natural Restaurants with Health Options
Nourish Coffee Bar + Kitchen located near Winter Park Hospital.
Ethos Vegan Kitchen but be careful of high fat and high salt foods. Just because it's vegetarian, doesn't mean it's healthy.
The Sanctum Cafe
715 N Fern Creek Ave D, Orlando, FL
Exceptionally Fresh Food Markets
Audubon Park Market - click here.
Near Baldwin Park and Leu Gardens.
Mondays 6pm - 10pm.
Wild Hare Kitchen and Garden Emporium - click here.
Exceptional Advanced Medical Providers - Nationwide
Florida's East Coast Advanced MedicalÂ
Unexplained Chronic Pain
Chronic pain resulting from: Migraine Type Headaches (80% resolve completely)
Forward head posture
Unexplained chronic Pain
Osteoarthritis (Yes, knees)
Foot Drop Gait